What's bothering you?
Find your condition to see the signs people recognise and exactly how we'd treat it — then book an assessment when you're ready.
Lower back & sciatica
Most back pain isn't a one-off — it's posture, a weak core or an old injury catching up with you. We find which, and fix the cause.
Learn moreNeck & shoulder
Hours at a screen tighten the neck and stiffen the shoulder. We release what's locked and retrain how you hold yourself.
Learn moreKnee & hip
Whether it's wear-and-tear, an old sports knock or arthritis, we build the strength around the joint so it stops hurting.
Learn moreSports injury
Sprains, strains and overuse — treated with a return-to-sport plan that gets you back safely, not just pain-free.
Learn morePost-surgery rehab
Structured rehab after knee, hip, shoulder or spine surgery — paced exactly to your surgeon's protocol so you heal safely.
Learn moreStroke & neuro
Patient, specialised rehabilitation for stroke, Parkinson's and nerve conditions — rebuilding movement, balance and independence.
Learn moreWomen's health
Safe, supportive physiotherapy through pregnancy and beyond — core, pelvic-floor and back care for every stage.
Learn moreSenior mobility
Gentle, encouraging physiotherapy for seniors — better balance, stronger legs and fewer falls, at the clinic or at home.
Learn moreLet's find out what's really going on.
Book an assessment and we'll map a clear plan to get you moving freely again — at the clinic in Domlur or at home across South-East Bengaluru.